I teach women practical self-defence and kickboxing at home, one to one or with a few friends or family. I also run two-hour workshops for colleges and offices across Rawalpindi and Islamabad. No experience or fitness needed: we start with awareness and breaking free from grips, then simple strikes that work under stress.
Prices come from the coach. Payment is made to them directly.
Usual times: Mornings and afternoons
Based in Satellite Town, Rawalpindi
Nida Farooq isn't taking session requests on TrainGrounds. Call or message them to book a session.
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Nida Farooq isn't taking session requests on TrainGrounds. Call or message them to book a session.